My name is Nicola and I work as an independent Life Coach and Yoga Instructor, working with individuals, creatives, athletes, business leaders and corporate clients to achieve their personal, physical and professional goals.

With a background in Occupational Psychology and Leadership Development, I’ve worked with a variety of people to help them achieve the balance and harmony they want in life.

I have also worked in, and worked with, people from various industry sectors including Oil & Gas, Construction & Property and Investment Banking,  I understand the importance of balancing the everyday demands of a busy life with achieving the work-life balance you desire.

My Coaching style is simple: through a person-centred approach, I will talk with you to understand your goals, develop techniques to coach you through your goals, provide you with feedback to develop you along the way. Similarly, I will work with you to guide and support your Yoga practice, enabling you to stretch further, breathe deeper and develop your practice through a range of challenging Asanas and meditation techniques.

I work with a variety of private clients, corporate partners and community groups, delivering a blend of physical, personal and professional development programs in our London based studio and office, at your home or workplace or at your preferred regional location.

I offer a free 30minute call to confirm that I am the right coach for you. The session will give you a taster of my style of coaching, as well as the chance to ask any questions. From there, if we both feel that we are a good fit for each other, we can discuss how we can work effectively together.

You can choose to pay as you go or create a bespoke package specifically for your needs. The choice is yours!

If you would like any further details, please  contact me on contactflowinyoga@gmail.com